As Nature Intended

Do you know that the most germ-infested places in our homes are the kitchen and bathrooms? In fact, even our smartphones and tablets are literally crawling with bacteria.

Many people turn to sanitizers and bacterial soaps, but that logic should be rethought. The latest research shows that triclosan, an antibacterial chemical, can be an environmental toxin, and it does very little to help you.

The fact is, even when we think we’re all by ourselves, we have a whole host of companions who never leave our sides. This is thanks to the trillions of bacteria that are on your skin and inside your body at any given moment.

But stay calm! This is a good thing. Just like we, as humans, cannot live without oxygen, water, carbon, nitrogen, digestion and disease protection, we also cannot live without bacteria. Certain types of bacteria aid you in the digestion of food, the synthesizing of bacteria, the maintenance of your mental health and your immune system support.

Just the word “bacteria” is enough to cause uneasiness in many of us, and, to an extent, this is natural. But let’s go back to the beginning: Bacteria is one of the earliest and most durable forms of life, and it is believed these microbes have been in existence on earth for nearly 3.5 billion years.

Bacteria are central to parts of many ecosystems, they are essential in global food webs, and there is nowhere on earth where they cannot be found (including oceans, air and soil). It is actually bacteria that make it possible for every living organism to exist on Earth — they are the (invisible) backbone of all life.

Humans and bacteria have shared a complicated-yet-interesting relationship since man came into being. While bacteria are often harmful too us, we cannot think of existing without them. Most of the time, we actually live in harmony with bacteria.

As scientists will tell you, more than half of our body is comprised of microscopic colonists such as bacteria, viruses, archaea, fungi and other microbes — only 43 percent of the total body is actually comprised of human cells. The microbes on and inside us make up our microbiome, and they are essential to our health. And the greatest concentration of them thrive in the dark, murky depths of our oxygen-deprived bowels.

Microbiomes made up of between 10–100 trillion microbial cells. When in a symbiotic relationship with the body, they benefit both the host and themselves. To be sure, some are pathogens that can make you ill. Others are only harmful in a situation where they end up in the wrong place. A third type are highly beneficial to the body. This third group provides nutrients to our cells, prevents harmful viruses and bacteria from colonizing, and program the immune system, among other key roles.

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Everyone wants to be healthy, but it requires proper care of your beneficial intestinal bacteria — and few people know how to do this. Luckily, technology is making gut health easier to come by.

We all know we should be healthier, but we’re often less attracted to the healthy foods that help us get achieve the balance of bacteria we need. Instead, we gravitate toward sugary foods like chocolate, sweets, white bread, etc. Or we turn to the fatty foods, like different types of meet, fast food, sauces, etc.

While those foods are no doubt delicious, they also negatively affect our health, and many are not good for intestinal microbiota. Many gut microbiotas require dark bread, cereals, vegetables, fruits, beans and roots (collectively) — these are prebiotics, which not only improve the health of microbiota, but also help improve the way our gut functions. And don’t forget: the reduction of good bacteria ultimately leads to the growth of bad bacteria, which can lead to health problems.

To put it simply, probiotics are used to help replace the lost good bacteria and keep bad bacteria in check. Probiotics stave off the looming threat and help good bacteria do their job properly. Probiotics are live microorganisms that, when ingested in the appropriate amount, provide their host with a wide variety of health benefits. Your average probiotics contain hundreds of types of bacteria.

Fermented food contains probiotics that naturally develop during the process of lacto fermentation. During this process, good bacteria grow on the starch and sugar of the particular food source to create lactic acid. These fermented food items have a range of textures and tastes due to the particular bacteria involved in the fermentation process. Yogurt, cheese, pickles, sauerkraut, sourdough bread, tempeh and kefir are some natural sources of probiotics.

Probiotic supplements are live bacteria stored in bottles, tablets or gummies to provide maximum benefits to the gut bacteria. While nothing can replace the benefits of naturally occurring probiotics, there are some factors to consider:

Due to these facts and more, a good, daily probiotic supplement is becoming essential if you want to maximize the benefits of good bacteria.

Most probiotic supplements use pure culture or freeze-drying methods for synthesis, but these are not natural processes for bacterial growth. Probioform is synthesized through natural fermentation, a process that allows acids to remain inside the product — this is what assures the survival of beneficial bacteria inside the bottle. With Probioform, you get live probiotics in every dose. This natural atmosphere is what allows microbes to start growing and multiplying within a very short period.

Plus, other probiotics use a segregating technique to promote single-strand growth. Probioform uses a process of co-growth, which allows bacterial strands to interact with each other in a manner similar to a natural environment. This way, bacteria are able to grow and flourish, becoming naturally resilient and strengthening their ability to fight against bad bacteria.