Health Blog

A Healthy Gut for a Healthy Brain For centuries, humans have been discussing and trying to understand the link between the gut and the brain. Today, it is clear that the health of your mind is dictated by what happens in your stomach. Whatever that takes place in...

Welcome to Good Health in 2020 With every new year, people set new goals. And when it comes to health, those goals are often about weight loss. This year, try to focus on your health, as it is the most precious thing we have. No New Year’s resolution can work...

Give Your Skin Health a Boost with Probiotics If you are experiencing skin and gut problems simultaneously, the two afflictions could be more connected than you think. The skin is the largest organ of our body, and, in nutritional studies, it’s considered to be an...

Fermentation & Probiotics For centuries, humans have taken advantage of the metabolism that takes place between bacteria and a tiny fungus called yeast to create yogurt, wine, beer, kimchi and other foods from fruits and grains. A breakdown of a compound...

Exercise and Gut Flora a Perfect Combination Undoubtedly, regular exercise is important for a person’s overall health and wellbeing, but most of us don’t know that exercise is also helpful in improving digestive health. Proper diet and nutrients have much more to...

Core Species of Probiotics Probiotics are beneficial microorganisms, most of which are commonly found in the gastrointestinal tract of a healthy person. Many different strains of probiotic microorganisms have distinct-but-overlapping benefits. To promote health,...

Chronic Inflammation Injuries, wounds and any type of tissue infection would not be able to heal and recover without an inflammatory response. But chronic inflammation can be the cause of several diseases, including arthritis, ulcerative colitis and heart diseases....

CFU Count & Probioform Probiotic supplements are mainly available into two main categories: Dried probiotics in the form of tablets, capsules and powders Liquid probiotics in the form of fermented drinks Dry Probiotics Dry probiotics are available in many...

Are Probiotics Actually Working for You? Have you hopped onto probiotic train? If not, you should! Probiotics deliver a healthy balance of gut bacteria, providing you with numerous health benefits. The gut is often referred to as the second brain of our body, and...